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smartpizza french bread with whole grain garlic cheese, 50/50 multi cheese

Smartpizza french bread with whole grain garlic cheese, 50/50 multi cheese Calories

Calories in Tonys Pizza Smartpizza french bread with whole grain garlic cheese, 50/50 multi cheese

Serving size

350Calories

All Tonys Pizza Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 4 oz
Calories	350 Kcal (1465 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	6g	30%
Cholesterol	30mg	10%
Sodium	690mg	29%
Total Carbs	25g	8%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	17g	34%
Vitamin C	26.3mg	44%
Vitamin A	0.5mg	16%
Iron	1.5mg	8%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.3, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 112 g

Cal: 17.5 %
Fat: 30.8 %
Carb: 8.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.7%)
Fat (51.7%)
Protein (19.5%)

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Tonys Pizza Smartpizza french bread with whole grain garlic cheese, 50/50 multi cheese Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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