Calories in Weight Watchers Smart ones lemon herb chicken piccata

230Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Smart ones lemon herb chicken piccata

Amount Per 1 serving
Calories 230 Kcal (963 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 25mg 8%
Sodium 540mg 23%
Total Carbs 41g 14%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 12g 24%
Vitamin C 4.5mg 8%
Vitamin A 0.5mg 16%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 230 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 255 g
  • Cal: 11.5 %
  • Fat: 2.3 %
  • Carb: 13.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.3%)
  • Fat (7.8%)
  • Protein (20.9%)
Weight Watchers Smart ones lemon herb chicken piccata Good and Bad Points
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