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smart ones anytime selections cheeseburger mini Weight Watchers Nutrition info

Calories in Weight Watchers Smart ones anytime selections cheeseburger mini

Serving size

190Calories

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How many calories should you eat?

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lbs

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Amount Per 1 burger
Calories	190 Kcal (795 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3g	15%
Cholesterol	15mg	5%
Sodium	360mg	15%
Total Carbs	21g	7%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	9g	18%
Vitamin A	0.1mg	2%
Iron	1.2mg	7%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.9, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

Swimming, treading water, moderate effort
21 mins

Running, general
21 mins

Bicycling, general
53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 70 g

Cal: 9.5 %
Fat: 12.3 %
Carb: 7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.8%)
Fat (37.5%)
Protein (18.8%)

Food With Similar Nutrition To Weight Watchers Smart ones anytime selections cheeseburger mini

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Round Table Montague's all meat marvel (pan) - large
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Tesco All day breakfast sandwich
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Roman Meal All natural superseed bread
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Papa Johns Original crust pizza, all meats large 14-inch
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Freshdirect Riserva all natural quattro formaggi agnolotti buitoni
(1 cup):
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Foster Farms Great bites chicken cheeseburgers all american mini, with bbq sauce
(1 burger):
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Brand: Foster Farms
Veggie Grill All amercian stack kale style
(1 plate):
Calories 620, Total Fat 23, Total Carbs 80, Protein 28

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Godfathers Pizza All meat combo original crust (medium)
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Godfathers Pizza All meat combo original crust pizza (jumbo)
(1 slice):
Calories 500, Total Fat 21, Total Carbs 46, Protein 27

Cal 500, Fat 21, Carbs 46, Prot 27

Brand: Godfathers Pizza

Weight Watchers Smart ones anytime selections cheeseburger mini Good and Bad Points

200 - 300 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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