Calories in Holy Land Small white pita

180Calories
How many calories should you eat?
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Nutrition Facts Holy Land Small white pita

Amount Per 1 pita
Calories 180 Kcal (754 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 170mg 7%
Total Carbs 37g 12%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 7g 14%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 75 g
  • Cal: 9 %
  • Fat: 1.5 %
  • Carb: 12.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (4.9%)
  • Protein (15.1%)
Holy Land Small white pita Good and Bad Points
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