Small white chocolate mocha non fat Calories

Calories in Seattles Best Small white chocolate mocha non fat

Serving size

300Calories

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How many calories should you eat?

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Amount Per 1.5 cups
Calories	300 Kcal (1256 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	7g	35%
Cholesterol	35mg	12%
Sodium	170mg	7%
Total Carbs	42g	14%
Protein	10g	20%
Vitamin A	3mg	100%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 118 g

Cal: 15 %
Fat: 15.4 %
Carb: 14 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.4%)
Fat (30.2%)
Protein (13.4%)

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Seattles Best Small white chocolate mocha non fat Good and Bad Points

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