Calories in Crispers Small southwest salad, no tortilla strips with lite ranch

291Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Crispers Small southwest salad, no tortilla strips with lite ranch

Amount Per 1 small
Calories 291 Kcal (1218 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Cholesterol 52mg 17%
Sodium 1006mg 42%
Total Carbs 15g 5%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 291 calories

Let's Burn 291 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (291 calories) 30 g
  • Cal: 14.6 %
  • Fat: 26.2 %
  • Carb: 5 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.8%)
  • Fat (52.9%)
  • Protein (26.3%)
Crispers Small southwest salad, no tortilla strips with lite ranch Good and Bad Points
Add your comment
User Reviews of small southwest salad, no tortilla strips with lite ranch
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top