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small philly cheesesteak usa

Calories in Extreme Pita Small philly cheesesteak usa

Serving size

490Calories

Full Extreme Pita Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 small pita
Calories	490 Kcal (2052 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	9g	45%
Cholesterol	92mg	31%
Total Carbs	45g	15%
Sugars	12g	48%
Dietary Fiber	3g	12%
Protein	35g	70%
Vitamin C	4.8mg	8%
Vitamin A	6mg	200%
Iron	3.8mg	21%
Calcium	360mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.7, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 490 calories

Let's Burn 490 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
54 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (490 calories) 256 g

Cal: 24.5 %
Fat: 27.7 %
Carb: 15 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.3%)
Fat (33.6%)
Protein (29%)

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Extreme Pita Small philly cheesesteak usa Good and Bad Points

< 200 kcals
saturated fat free
sodium free
high in saturated fat

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