Calories in Runza Small hamburger (plain) kids meals (includes small fry, no drink)

497Calories
How many calories should you eat?
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Nutrition Facts Runza Small hamburger (plain) kids meals (includes small fry, no drink)

Amount Per 1 serving
Calories 497 Kcal (2081 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 540mg 23%
Total Carbs 55g 18%
Dietary Fiber 5g 20%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (497 calories) 168 g
  • Cal: 24.9 %
  • Fat: 36.9 %
  • Carb: 18.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44%)
  • Fat (43.2%)
  • Protein (12.8%)
Runza Small hamburger (plain) kids meals (includes small fry, no drink) Good and Bad Points
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