Calories in Hood Small curd cottage cheese with pinapple

130Calories
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Nutrition Facts Hood Small curd cottage cheese with pinapple

Amount Per 0.5 cup
Calories 130 Kcal (544 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 320mg 13%
Total Carbs 14g 5%
Sugars 13g 52%
Protein 10g 20%
Vitamin C 2.4mg 4%
Vitamin A 0.8mg 27%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 118 g
  • Cal: 6.5 %
  • Fat: 6.2 %
  • Carb: 4.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.4%)
  • Fat (27.3%)
  • Protein (30.3%)

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