Calories in Costa Vida Small chicken salad with wheat tortilla black beans rice no cheese or dressing
3626Calories
Nutrition Facts Costa Vida Small chicken salad with wheat tortilla black beans rice no cheese or dressing
| Amount Per 1 salad | |||
| Calories | 3626 Kcal (15181 kJ) | ||
| Calories from fat | 1467 Kcal | ||
| % Daily Value* | |||
| Total Fat | 163g | 251% | |
|---|---|---|---|
| Saturated Fat | 85g | 425% | |
| Cholesterol | 1311mg | 437% | |
| Potassium | 2617mg | 56% | |
| Total Carbs | 241g | 80% | |
| Sugars | 45g | 180% | |
| Dietary Fiber | 20g | 80% | |
| Protein | 288g | 576% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 32.4mg | 1080% | |
| Iron | 23.8mg | 132% | |
| Calcium | 3220mg | 322% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 85.3, PointsPlus: 93, SmartPoints: 111
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
181%
of RDI* (3626 calories) 473.2 g
-
Cal: 181.3 %
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Fat: 250.8 %
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Carb: 80.3 %
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Prot: 576 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (26.9%)
- Fat (40.9%)
- Protein (32.2%)
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