Calories in Dq Small brownie batter blizzard

Serving size

600Calories

All Dq Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 289 g
Calories	600 Kcal (2512 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	12g	60%
Cholesterol	45mg	15%
Sodium	330mg	14%
Total Carbs	82g	27%
Sugars	62g	248%
Dietary Fiber	3g	12%
Protein	13g	26%
Vitamin A	4mg	133%
Iron	4.5mg	25%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.6, PointsPlus: 17, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

Let's Burn 600 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 289 g

Cal: 30 %
Fat: 40 %
Carb: 27.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.4%)
Fat (38.1%)
Protein (8.5%)

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