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small bites black angus - no roll, no bistro sauce, add cheddar cheese

Small bites black angus - no roll, no bistro sauce, add cheddar cheese Calories

Calories in Crispers Small bites black angus - no roll, no bistro sauce, add cheddar cheese

Serving size

141Calories

Full Crispers Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	141 Kcal (590 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	5g	25%
Cholesterol	35mg	12%
Sodium	59mg	2%
Total Carbs	1g	0%
Sugars	1g	4%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.7, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 141 calories

Let's Burn 141 Calories!

31 mins

Swimming, treading water, moderate effort
15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (141 calories) 30 g

Cal: 7.1 %
Fat: 16.9 %
Carb: 0.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (2.9%)
Fat (71.2%)
Protein (25.9%)

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Crispers Small bites black angus - no roll, no bistro sauce, add cheddar cheese Good and Bad Points

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