Main
Food
Ethnic Foods
East Asian Food
Thai Food
small bangkok thai flour tortilla no meat with brown rice and rice

Small bangkok thai flour tortilla no meat with brown rice and rice Calories

Calories in Boloco Small bangkok thai flour tortilla no meat with brown rice and rice

Serving size

554Calories

Full Boloco Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	554 Kcal (2319 kJ)
Calories from fat	128.7 Kcal
		% Daily Value*
Total Fat	14.3g	22%
Saturated Fat	3.6g	18%
Sodium	1455mg	61%
Total Carbs	96.4g	32%
Sugars	12.8g	51%
Dietary Fiber	6.7g	27%
Protein	13.8g	28%
Iron	3.3mg	18%
Calcium	170mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 11.5, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 554 calories

Let's Burn 554 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (554 calories) 100 g

Cal: 27.7 %
Fat: 22 %
Carb: 32.1 %
Prot: 27.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.8%)
Fat (22.3%)
Protein (9.9%)

Food With Similar Nutrition To Boloco Small bangkok thai flour tortilla no meat with brown rice and rice

Gold Medal Wheat flour white all purpose enriched bleached
(1 tbsp):
Calories 77, Total Fat 2, Total Carbs 14, Protein 2

Cal 77, Fat 2, Carbs 14, Prot 2

Brand: Gold Medal
World Market All natural dark chocolate 72 cacao
(1/2 bar):
Calories 236, Total Fat 5, Total Carbs 42, Protein 6

Cal 236, Fat 5, Carbs 42, Prot 6

Brand: World Market
Kellogg's The original all-bran muffins
(1 muffin):
Calories 160, Total Fat 5, Total Carbs 27, Protein 4

Cal 160, Fat 5, Carbs 27, Prot 4

Brand: Kellogg's
Kashi Company Bluberry all natural waffles with 23 g whole grains
(2 waffles):
Calories 150, Total Fat 5, Total Carbs 25, Protein 4

Cal 150, Fat 5, Carbs 25, Prot 4

Brand: Kashi Company

Boloco Small bangkok thai flour tortilla no meat with brown rice and rice Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

Add your comment

User Reviews of small bangkok thai flour tortilla no meat with brown rice and rice

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!