Calories in Jax Small bag

Serving size

210Calories

All Jax Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 bag
Calories	210 Kcal (879 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	2g	10%
Cholesterol	5mg	2%
Sodium	450mg	19%
Total Carbs	26g	9%
Sugars	3g	12%
Protein	3g	6%
Iron	0.4mg	2%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.1, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

Bicycling, general
58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 240 g

Cal: 10.5 %
Fat: 16.9 %
Carb: 8.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.4%)
Fat (46%)
Protein (5.6%)

Food With Similar Nutrition To Jax Small bag

Cabaret All natural crackers
(3 crackers):
Calories 70, Total Fat 4, Total Carbs 9, Protein 1

Cal 70, Fat 4, Carbs 9, Prot 1

Brand: Cabaret
Honest Earth All natural creamy mash - creamy mashed potatoes (prepared)
(2/3 cup prepared):
Calories 150, Total Fat 7, Total Carbs 17, Protein 2

Cal 150, Fat 7, Carbs 17, Prot 2

Brand: Honest Earth
Mrs Smiths Homestyle cakes pound cake all butter
(1/4 cake):
Calories 290, Total Fat 14, Total Carbs 38, Protein 5

Cal 290, Fat 14, Carbs 38, Prot 5

Brand: Mrs Smiths
Hersheys All time greats assortment snack size packages
(1 serving):
Calories 90, Total Fat 5, Total Carbs 10, Protein 1

Cal 90, Fat 5, Carbs 10, Prot 1

Brand: Hersheys
Pacific Natural Foods All natural poblano pepper and corn chowder
(1 cup):
Calories 190, Total Fat 10, Total Carbs 22, Protein 3

Cal 190, Fat 10, Carbs 22, Prot 3

Brand: Pacific Natural Foods
All Seasons Aardappelpuree
(200 g):
Calories 204, Total Fat 9, Total Carbs 25, Protein 3

Cal 204, Fat 9, Carbs 25, Prot 3

Brand: All Seasons

Jax Small bag Good and Bad Points

Add your comment

User Reviews of small bag

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Jax Small bag

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!