Calories in Egg Small (37g)

Serving size

54Calories

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How many calories should you eat?

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Amount Per 37 g
Calories	54 Kcal (226 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Cholesterol	157mg	52%
Sodium	52mg	2%
Potassium	50mg	1%
Protein	5g	10%
Vitamin A	0.8mg	27%
Iron	0.7mg	4%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.4, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 54 calories

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12 mins

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% RDI of Main Nutrition Facts

of RDI* (54 calories) 37 g

Cal: 2.7 %
Fat: 6.2 %
Carb: 0 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (64.3%)
Protein (35.7%)

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Egg Small (37g) Good and Bad Points

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