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slow-roasted pot roast with 2 rolls/2 marg

Slow-roasted pot roast with 2 rolls/2 marg Calories

Calories in Bob evans Slow-roasted pot roast with 2 rolls/2 marg

Serving size

910Calories

Full Bob evans Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 fl oz
Calories	910 Kcal (3810 kJ)
Calories from fat	477 Kcal
		% Daily Value*
Total Fat	53g	82%
Saturated Fat	18g	90%
Cholesterol	110mg	37%
Sodium	1580mg	66%
Total Carbs	85g	28%
Sugars	20g	80%
Dietary Fiber	8g	32%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.8, PointsPlus: 24, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 910 calories

Let's Burn 910 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (910 calories) 59.2 g

Cal: 45.5 %
Fat: 81.5 %
Carb: 28.3 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.4%)
Fat (52.5%)
Protein (10.1%)

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Bob evans Slow-roasted pot roast with 2 rolls/2 marg Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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