Calories in SparkRecipes Slow cooker pot roast

368Calories
How many calories should you eat?
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Nutrition Facts SparkRecipes Slow cooker pot roast

Amount Per 0.125 recipe meat, 1/2 potatoes, carrots
Calories 368 Kcal (1541 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 103mg 34%
Sodium 702mg 29%
Potassium 1402mg 30%
Total Carbs 33g 11%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 40g 80%
Vitamin C 13.8mg 23%
Vitamin A 26mg 867%
Iron 5.9mg 33%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (368 calories) 142 g
  • Cal: 18.4 %
  • Fat: 12.3 %
  • Carb: 11 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.3%)
  • Fat (19.8%)
  • Protein (44%)
SparkRecipes Slow cooker pot roast Good and Bad Points
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