Slow cooked mediterranean lamb stew Calories

Calories in Crussh Slow cooked mediterranean lamb stew

Serving size

551Calories

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How many calories should you eat?

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lbs

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Amount Per 525 g
Calories	551 Kcal (2307 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	4g	20%
Sodium	1mg	0%
Total Carbs	89g	30%
Dietary Fiber	7g	28%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.3, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 551 calories

Let's Burn 551 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (551 calories) 525 g

Cal: 27.6 %
Fat: 20 %
Carb: 29.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.4%)
Fat (21.2%)
Protein (14.5%)

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Crussh Slow cooked mediterranean lamb stew Good and Bad Points

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