Calories in Cook Slow cooked lamb with spinach and shallots

496Calories
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Nutrition Facts Cook Slow cooked lamb with spinach and shallots

Amount Per 1 portion
Calories 496 Kcal (2077 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 11g 55%
Sodium 1mg 0%
Total Carbs 20g 7%
Protein 37g 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (496 calories) 240 g
  • Cal: 24.8 %
  • Fat: 44.6 %
  • Carb: 6.7 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.4%)
  • Fat (53.4%)
  • Protein (30.3%)
Cook Slow cooked lamb with spinach and shallots Good and Bad Points
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