Calories in Barry Farm Foods Slivered almonds, blanched

178Calories
How many calories should you eat?
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Nutrition Facts Barry Farm Foods Slivered almonds, blanched

Amount Per 1 oz
Calories 178 Kcal (745 kJ)
Calories from fat 132.3 Kcal
% Daily Value*
Total Fat 14.7g 23%
Saturated Fat 0.9g 5%
Total Carbs 5.7g 2%
Dietary Fiber 3.8g 15%
Protein 5.7g 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (178 calories) 28 g
  • Cal: 8.9 %
  • Fat: 22.6 %
  • Carb: 1.9 %
  • Prot: 11.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.1%)
  • Fat (73.8%)
  • Protein (13.1%)
Barry Farm Foods Slivered almonds, blanched Good and Bad Points
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