Calories in BSA Slimmed down lasagna

Serving size

360Calories

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How many calories should you eat?

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Amount Per 198 g
Calories	360 Kcal (1507 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	6g	30%
Cholesterol	85mg	28%
Sodium	380mg	16%
Potassium	290mg	6%
Total Carbs	37g	12%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	26g	52%
Vitamin A	3mg	100%
Iron	2.7mg	15%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 198 g

Cal: 18 %
Fat: 18.5 %
Carb: 12.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.1%)
Fat (30%)
Protein (28.9%)

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BSA Slimmed down lasagna Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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