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slim #6 double prov0lone

Calories in Jimmy Johns Slim #6 double prov0lone

Serving size

545Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 194 g 1 sandwich
Calories	545 Kcal (2282 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	9g	45%
Cholesterol	40mg	13%
Sodium	991mg	41%
Total Carbs	65g	22%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.2, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 545 calories

Let's Burn 545 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (545 calories) 194 g

Cal: 27.3 %
Fat: 24.6 %
Carb: 21.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50%)
Fat (27.7%)
Protein (22.3%)

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Jimmy Johns Slim #6 double prov0lone Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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