Sliced whole grain white sandwich buns Calories

Calories in Wonder Sliced whole grain white sandwich buns

Serving size

180Calories

All Wonder Products Nutrition

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How many calories should you eat?

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Amount Per 1 bun
Calories	180 Kcal (754 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	0.5g	3%
Sodium	400mg	17%
Total Carbs	35g	12%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	7g	14%
Iron	1.8mg	10%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

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39 mins

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% RDI of Main Nutrition Facts

of RDI* (180 calories) 74 g

Cal: 9 %
Fat: 3.8 %
Carb: 11.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.8%)
Fat (13.8%)
Protein (14.4%)

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Wonder Sliced whole grain white sandwich buns Good and Bad Points

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