Calories in Cooks Sliced pre cooked brown sugar ham

964Calories
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Nutrition Facts Cooks Sliced pre cooked brown sugar ham

Amount Per 3 oz
Calories 964 Kcal (4036 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 250mg 83%
Potassium 2402mg 51%
Total Carbs 197g 66%
Sugars 57g 228%
Dietary Fiber 55g 220%
Protein 47g 94%
Vitamin C 567.6mg 946%
Vitamin A 42.4mg 1413%
Iron 11.5mg 64%
Calcium 900mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

48%
of RDI* (964 calories) 85 g
  • Cal: 48.2 %
  • Fat: 10.8 %
  • Carb: 65.7 %
  • Prot: 94 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.8%)
  • Fat (6.1%)
  • Protein (18.1%)
Cooks Sliced pre cooked brown sugar ham Good and Bad Points
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