Calories in Farmer John Sliced head cheese luncheon meat and ham

110Calories
How many calories should you eat?
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Nutrition Facts Farmer John Sliced head cheese luncheon meat and ham

Amount Per 1 slice
Calories 110 Kcal (461 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 370mg 15%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 39 g
  • Cal: 5.5 %
  • Fat: 13.8 %
  • Carb: 0 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
Farmer John Sliced head cheese luncheon meat and ham Good and Bad Points
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