Skirt steak and potatoes with herb sauce Calories

Calories in MyRecipes.com Skirt steak and potatoes with herb sauce

Serving size

593Calories

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Amount Per 1 serving
Calories	593 Kcal (2483 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Saturated Fat	9g	45%
Cholesterol	97mg	32%
Sodium	503mg	21%
Total Carbs	14g	5%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15, PointsPlus: 16, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 593 calories

Let's Burn 593 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (593 calories) 240 g

Cal: 29.7 %
Fat: 64.6 %
Carb: 4.7 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (9.6%)
Fat (64.9%)
Protein (25.4%)

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