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skinny mocha (skim milk, 12 oz)

Skinny mocha (skim milk, 12 oz) Calories

Calories in Panera Bread Skinny mocha (skim milk, 12 oz)

Serving size

350Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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Amount Per 12 oz
Calories	350 Kcal (1465 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	9g	45%
Cholesterol	25mg	8%
Sodium	170mg	7%
Total Carbs	51g	17%
Sugars	43g	172%
Dietary Fiber	2g	8%
Protein	11g	22%
Vitamin A	2mg	67%
Iron	2.7mg	15%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 9, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 340 g

Cal: 17.5 %
Fat: 18.5 %
Carb: 17 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.3%)
Fat (30.3%)
Protein (12.4%)

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