Calories in Brueggers Skinny egg cheese bagel sundried tomato bagel

210Calories
How many calories should you eat?
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Nutrition Facts Brueggers Skinny egg cheese bagel sundried tomato bagel

Amount Per 1 sandwich
Calories 210 Kcal (879 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Potassium 240mg 5%
Total Carbs 12g 4%
Dietary Fiber 3g 12%
Protein 30g 60%
Iron 4.5mg 25%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 240 g
  • Cal: 10.5 %
  • Fat: 4.6 %
  • Carb: 4 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.6%)
  • Fat (13.8%)
  • Protein (61.5%)
Brueggers Skinny egg cheese bagel sundried tomato bagel Good and Bad Points
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