Calories in Season Skinless and boneless sardines in soy oil, imported

144Calories
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Nutrition Facts Season Skinless and boneless sardines in soy oil, imported

Amount Per 0.0625 cup
Calories 144 Kcal (603 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2.5g 13%
Cholesterol 28mg 9%
Sodium 110mg 5%
Protein 12g 24%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (144 calories) 62 g
  • Cal: 7.2 %
  • Fat: 15.4 %
  • Carb: 0 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (65.2%)
  • Protein (34.8%)
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