Amount Per 1 cup prepared | |||
Calories | 390 Kcal (1633 kJ) | ||
Calories from fat | 153 Kcal | ||
% Daily Value* | |||
Total Fat | 17g | 26% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 40mg | 13% | |
Sodium | 610mg | 25% | |
Total Carbs | 39g | 13% | |
Sugars | 7g | 28% | |
Dietary Fiber | 3g | 12% | |
Protein | 21g | 42% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 3mg | 100% | |
Iron | 1.8mg | 10% | |
Calcium | 450mg | 45% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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