Calories in Better Homes and Gardens Skillet seared salmon

339Calories
How many calories should you eat?
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Nutrition Facts Better Homes and Gardens Skillet seared salmon

Amount Per 6 oz fillet
Calories 339 Kcal (1419 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 5g 25%
Cholesterol 91mg 30%
Sodium 258mg 11%
Potassium 5mg 0%
Total Carbs 2g 1%
Dietary Fiber 3g 12%
Protein 29g 58%
Vitamin C 27.6mg 46%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (339 calories) 170 g
  • Cal: 17 %
  • Fat: 33.8 %
  • Carb: 0.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (61.5%)
  • Protein (36%)
Better Homes and Gardens Skillet seared salmon Good and Bad Points
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