Calories in American Heart Association Skillet salmon with broccoli and rice

234Calories
How many calories should you eat?
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Nutrition Facts American Heart Association Skillet salmon with broccoli and rice

Amount Per 1.5 cup cooked
Calories 234 Kcal (980 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (234 calories) 118 g
  • Cal: 11.7 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (39.1%)
  • Protein (60.9%)
American Heart Association Skillet salmon with broccoli and rice Good and Bad Points
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