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skillet meals classic shrimp scampi Waterfront Bistro Nutrition info

Calories in Waterfront Bistro Skillet meals classic shrimp scampi

Serving size

410Calories

All Waterfront Bistro Products Nutrition

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Amount Per 0.25 package
Calories	410 Kcal (1717 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	8.8g	44%
Cholesterol	125mg	42%
Sodium	650mg	27%
Total Carbs	44.9g	15%
Sugars	5.1g	20%
Dietary Fiber	2g	8%
Protein	19g	38%
Vitamin C	15mg	25%
Vitamin A	0.8mg	26%
Iron	3.2mg	18%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.1, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 340 g

Cal: 20.5 %
Fat: 23.1 %
Carb: 15 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46%)
Fat (34.5%)
Protein (19.4%)

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