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skillet lasagna with corn and quinoa pasta

Skillet lasagna with corn and quinoa pasta Calories

Calories in Cook Simple Skillet lasagna with corn and quinoa pasta

Serving size

170Calories

All Cook Simple Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 cup as pkgd
Calories	170 Kcal (712 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Sodium	390mg	16%
Total Carbs	36g	12%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	4g	8%
Vitamin C	18.8mg	31%
Vitamin A	0.2mg	6%
Iron	1.5mg	8%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.9, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

Let's Burn 170 Calories!

37 mins

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19 mins

Running, general
19 mins

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47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (170 calories) 47.5 g

Cal: 8.5 %
Fat: 6.2 %
Carb: 12 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.5%)
Fat (18.4%)
Protein (8.2%)

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