Calories in Weight Watchers Skillet barbecued chicken

286Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Skillet barbecued chicken

Amount Per 1 breast
Calories 286 Kcal (1197 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 109mg 36%
Sodium 429mg 18%
Total Carbs 8g 3%
Protein 45g 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (286 calories) 240 g
  • Cal: 14.3 %
  • Fat: 10.8 %
  • Carb: 2.7 %
  • Prot: 90 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.6%)
  • Fat (22.9%)
  • Protein (65.5%)
Weight Watchers Skillet barbecued chicken Good and Bad Points
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