Calories in Dales Sizzling salad - baked chicken, shredded cheese, , vin.dressin

410Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Dales Sizzling salad - baked chicken, shredded cheese, , vin.dressin

Amount Per 1 salad
Calories 410 Kcal (1717 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 72mg 24%
Sodium 697mg 29%
Total Carbs 22g 7%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 25g 50%
Vitamin C 7.8mg 13%
Vitamin A 33mg 1100%
Iron 1.8mg 10%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 410 calories

Let's Burn 410 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 14.8 g
  • Cal: 20.5 %
  • Fat: 10.8 %
  • Carb: 7.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.1%)
  • Fat (25.1%)
  • Protein (39.8%)
Dales Sizzling salad - baked chicken, shredded cheese, , vin.dressin Good and Bad Points
Add your comment
User Reviews of sizzling salad - baked chicken, shredded cheese, , vin.dressin
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top