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sizzling double barrel whiskey sirloin - no garlic mashes potatoes with season vegetables

Sizzling double barrel whiskey sirloin - no garlic mashes potatoes with season vegetables Calories

Calories in Applebees Sizzling double barrel whiskey sirloin - no garlic mashes potatoes with season vegetables

Serving size

420Calories

Full Applebees Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 1 entree
Calories	420 Kcal (1758 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	8g	40%
Total Carbs	12g	4%
Dietary Fiber	3g	12%
Protein	43g	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.6, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 240 g

Cal: 21 %
Fat: 33.8 %
Carb: 4 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (11.5%)
Fat (47.4%)
Protein (41.1%)

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