Calories in Einstein Brothers Bagels Six cheese bagel

330Calories
How many calories should you eat?
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Nutrition Facts Einstein Brothers Bagels Six cheese bagel

Amount Per 1 bagel
Calories 330 Kcal (1382 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 650mg 27%
Total Carbs 56g 19%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin A 0.4mg 13%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 122 g
  • Cal: 16.5 %
  • Fat: 9.2 %
  • Carb: 18.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.3%)
  • Fat (16%)
  • Protein (17.8%)
Einstein Brothers Bagels Six cheese bagel Good and Bad Points
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