Calories in Ponderosa Steakhouse Sirloin and grilled chicken breast

500Calories
How many calories should you eat?
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Nutrition Facts Ponderosa Steakhouse Sirloin and grilled chicken breast

Amount Per 2 fl oz
Calories 500 Kcal (2093 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 5g 25%
Cholesterol 145mg 48%
Sodium 1790mg 75%
Total Carbs 2g 1%
Protein 70g 140%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 59.2 g
  • Cal: 25 %
  • Fat: 35.4 %
  • Carb: 0.7 %
  • Prot: 140 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.6%)
  • Fat (41.8%)
  • Protein (56.6%)
Ponderosa Steakhouse Sirloin and grilled chicken breast Good and Bad Points
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