Calories in The Chop House Sirloin

Serving size

415Calories

Full The Chop House Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 7 oz
Calories	415 Kcal (1738 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Cholesterol	123mg	41%
Sodium	473mg	20%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.8, PointsPlus: 11, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 415 calories

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% RDI of Main Nutrition Facts

21%

of RDI* (415 calories) 198 g

Cal: 20.8 %
Fat: 46.2 %
Carb: 0 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (65.9%)
Protein (34.1%)

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