Calories in Timber Lodge Steakhouse Sirloin 16 oz

Serving size

650Calories

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How many calories should you eat?

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Amount Per 16 oz
Calories	650 Kcal (2721 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	9g	45%
Cholesterol	300mg	100%
Sodium	220mg	9%
Protein	102g	204%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 15, PointsPlus: 15, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 650 calories

Let's Burn 650 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (650 calories) 448 g

Cal: 32.5 %
Fat: 36.9 %
Carb: 0 %
Prot: 204 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (34.6%)
Protein (65.4%)

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Timber Lodge Steakhouse Sirloin 16 oz Good and Bad Points

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