Single serving four cheese pizza Calories

Calories in Amys Kitchen Single serving four cheese pizza

Serving size

420Calories

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How many calories should you eat?

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Amount Per 1 single serving pizza
Calories	420 Kcal (1758 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	6g	30%
Cholesterol	20mg	7%
Total Carbs	49g	16%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	18g	36%
Vitamin C	3.6mg	6%
Vitamin A	1.6mg	53%
Iron	2.7mg	15%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.2, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 4.9 g

Cal: 21 %
Fat: 26.2 %
Carb: 16.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.6%)
Fat (36.3%)
Protein (17.1%)

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Amys Kitchen Single serving four cheese pizza Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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