Calories in SparkRecipes Single serving cookie

186Calories
How many calories should you eat?
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Nutrition Facts SparkRecipes Single serving cookie

Amount Per 1 cookie
Calories 186 Kcal (779 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Cholesterol 21mg 7%
Sodium 382mg 16%
Total Carbs 27g 9%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 186 calories

Let's Burn 186 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (186 calories) 4.9 g
  • Cal: 9.3 %
  • Fat: 12.3 %
  • Carb: 9 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.4%)
  • Fat (38.3%)
  • Protein (4.3%)
SparkRecipes Single serving cookie Good and Bad Points
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