Single bacon & cheese ciabatta burger Calories

Calories in Jack in the Box Single bacon & cheese ciabatta burger

Serving size

870Calories

Full Jack in the Box Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 burger
Calories	870 Kcal (3643 kJ)
Calories from fat	486 Kcal
		% Daily Value*
Total Fat	54g	83%
Saturated Fat	18g	90%
Cholesterol	90mg	30%
Sodium	1550mg	65%
Potassium	490mg	10%
Total Carbs	66g	22%
Sugars	8g	32%
Dietary Fiber	4g	16%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.1, PointsPlus: 24, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 870 calories

Let's Burn 870 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (870 calories) 308 g

Cal: 43.5 %
Fat: 83.1 %
Carb: 22 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.2%)
Fat (55.6%)
Protein (14.2%)

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Jack in the Box Single bacon & cheese ciabatta burger Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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