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simply sumptuous special muesli with s/s milk (nutrition info from pack)

Simply sumptuous special muesli with s/s milk (nutrition info from pack) Calories

Calories in Lidl Simply sumptuous special muesli with s/s milk (nutrition info from pack)

Serving size

213Calories

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How many calories should you eat?

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Amount Per 45 g
Calories	213 Kcal (892 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Total Carbs	37g	12%
Sugars	21g	84%
Dietary Fiber	3g	12%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 213 calories

Let's Burn 213 Calories!

47 mins

Swimming, treading water, moderate effort
23 mins

Running, general
24 mins

Bicycling, general
59 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (213 calories) 45 g

Cal: 10.7 %
Fat: 6.2 %
Carb: 12.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.8%)
Fat (17%)
Protein (13.2%)

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