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simply nutty muesli (100g as sold)

Simply nutty muesli (100g as sold) Calories

Calories in Dorset Cereals Simply nutty muesli (100g as sold)

Serving size

378Calories

All Dorset Cereals Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	378 Kcal (1583 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Sodium	20mg	1%
Total Carbs	58g	19%
Sugars	14g	56%
Dietary Fiber	11g	44%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.5, PointsPlus: 9, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 378 calories

Let's Burn 378 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (378 calories) 100 g

Cal: 18.9 %
Fat: 13.8 %
Carb: 19.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65%)
Fat (22.7%)
Protein (12.3%)

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Dorset Cereals Simply nutty muesli (100g as sold) Good and Bad Points

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