Calories in Smucker Simply fruit blackberry spreadable fruit
340Calories
Amount Per 1 tbsp | |||
Calories | 340 Kcal (1424 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 45mg | 15% | |
Total Carbs | 30g | 10% | |
Sugars | 3g | 12% | |
Dietary Fiber | 3g | 12% | |
Protein | 21g | 42% | |
Vitamin C | 1.2mg | 2% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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