Simply fit baked crackers real cheese Calories

Calories in Melaleuca Simply fit baked crackers real cheese

Serving size

140Calories

All Melaleuca Products Nutrition

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How many calories should you eat?

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Amount Per 196 crackers
Calories	140 Kcal (586 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1.5g	8%
Cholesterol	5mg	2%
Sodium	400mg	17%
Total Carbs	16g	5%
Sugars	1g	4%
Dietary Fiber	0.5g	2%
Protein	3g	6%
Vitamin A	0.1mg	2%
Iron	0.3mg	2%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.3, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

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31 mins

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 29 g

Cal: 7 %
Fat: 10.8 %
Carb: 5.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46%)
Fat (45.3%)
Protein (8.6%)

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Melaleuca Simply fit baked crackers real cheese Good and Bad Points

400 - 500 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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