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Calories in Gortons Simply bake haddock garlic herb butter

130Calories
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Nutrition Facts Gortons Simply bake haddock garlic herb butter

Amount Per 1 fillet
Calories 130 Kcal (544 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 45mg 15%
Sodium 570mg 24%
Total Carbs 8g 3%
Dietary Fiber 18g 72%
Protein 18g 36%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 127.5 g
  • Cal: 6.5 %
  • Fat: 3.8 %
  • Carb: 2.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.4%)
  • Fat (20.6%)
  • Protein (55%)
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