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silver platter pork loin sirloin chops, boneless

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silver platter pork loin sirloin chops, boneless Moist & Tender Nutrition info

Calories in Moist & Tender Silver platter pork loin sirloin chops, boneless

Serving size

130Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 16 oz
Calories	130 Kcal (544 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Cholesterol	20mg	7%
Sodium	240mg	10%
Protein	22g	44%
Iron	0.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.9, PointsPlus: 3, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 113 g

Cal: 6.5 %
Fat: 6.2 %
Carb: 0 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (29%)
Protein (71%)

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